/* Near Me Personal Trainer — design system v2 (2026-11-07)
   One stylesheet for every page. Tokens first, then base type, layout, components.
   Rules: one accent (PTD gold) reserved for actions and the area highlight; ink for text and the
   visit card; no all-caps labels; no arrows in button text; body text never below 17px. */

@font-face {
  font-family: "Archivo";
  src: url("/assets/fonts/archivo-var-latin.woff2") format("woff2");
  font-weight: 100 900;
  font-stretch: 62% 125%;
  font-display: swap;
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: "Archivo";
  src: url("/assets/fonts/archivo-var-latin-ext.woff2") format("woff2");
  font-weight: 100 900;
  font-stretch: 62% 125%;
  font-display: swap;
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}
@font-face {
  font-family: "Newsreader";
  src: url("/assets/fonts/newsreader-italic-latin.woff2") format("woff2");
  font-weight: 400 500;
  font-style: italic;
  font-display: swap;
}

:root {
  color-scheme: light;
  --ink: #0E2A2F;          /* Gulf night: text, visit card, dark bands */
  --ink-2: #364E53;        /* secondary text (8.7:1 on white) */
  --ink-3: #566C70;        /* muted text (5.4:1 on white) */
  --paper: #FFFFFF;
  --stone: #EEF2EE;        /* alternate sections, cool not cream */
  --stone-2: #E1E8E3;
  --line: #CCD6D0;
  --gold: #FBB004;         /* PTD Fitness brand gold: actions + highlight only */
  --gold-press: #E59F00;
  --gold-wash: #FFF0C2;
  --tide: #0E6670;         /* links, focus, selection (6.4:1 on white) */
  --tide-wash: #DDEEEC;
  --wa: #0B7A3E;           /* WhatsApp action, white text 5.4:1 */
  --alert: #A61B1B;
  --ok: #1B6E3C;

  --f-sans: "Archivo", ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
  --f-serif: "Newsreader", "Iowan Old Style", Georgia, "Times New Roman", serif;

  --s-1: 0.25rem; --s-2: 0.5rem; --s-3: 0.75rem; --s-4: 1rem; --s-5: 1.5rem;
  --s-6: 2rem; --s-7: 3rem; --s-8: 4.5rem; --s-9: 6.5rem;
  --r-chip: 8px; --r-control: 10px; --r-card: 20px;
  --wrap: 1180px;
  --measure: 68ch;
  --gutter: clamp(1.1rem, 4vw, 2.25rem);
  --header-h: 68px;
}

/* ---------- base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; text-size-adjust: 100%; scroll-padding-top: calc(var(--header-h) + 12px); }
@media (prefers-reduced-motion: no-preference) { html { scroll-behavior: smooth; } }
body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--f-sans);
  font-size: 1.0625rem;
  line-height: 1.6;
  font-stretch: 100%;
  font-weight: 400;
  font-kerning: normal;
  font-variant-numeric: lining-nums;
  -webkit-font-smoothing: antialiased;
}
@media (min-width: 900px) { body { font-size: 1.125rem; } }
img, svg, video { display: block; max-width: 100%; height: auto; }
a { color: var(--tide); text-decoration-thickness: 1px; text-underline-offset: 0.18em; }
a:hover { color: var(--ink); text-decoration-thickness: 2px; }
:focus-visible { outline: 3px solid var(--tide); outline-offset: 3px; border-radius: 4px; }
.on-ink :focus-visible, .visit :focus-visible, .site-footer :focus-visible { outline-color: var(--gold); }
::selection { background: var(--gold-wash); color: var(--ink); }
p { margin: 0 0 var(--s-4); }
ul, ol { margin: 0 0 var(--s-4); padding-left: 1.25em; }
li + li { margin-top: 0.35em; }
strong, b { font-weight: 650; }
hr { border: 0; border-top: 1px solid var(--line); margin: var(--s-7) 0; }

h1, h2, h3, h4 { margin: 0; color: inherit; text-wrap: balance; }
h1, .h1 {
  font-size: clamp(2.2rem, 1.35rem + 3.6vw, 4.15rem);
  line-height: 1.02;
  font-weight: 800;
  font-stretch: 114%;
  letter-spacing: -0.022em;
}
h2, .h2 {
  font-size: clamp(1.75rem, 1.2rem + 2.1vw, 2.85rem);
  line-height: 1.07;
  font-weight: 760;
  font-stretch: 110%;
  letter-spacing: -0.016em;
}
h3, .h3 {
  font-size: clamp(1.2rem, 1.05rem + 0.55vw, 1.45rem);
  line-height: 1.22;
  font-weight: 700;
  font-stretch: 104%;
  letter-spacing: -0.005em;
}
h4 { font-size: 1.05rem; font-weight: 700; line-height: 1.3; }
.text-muted { color: var(--ink-3); }
.small { font-size: 0.94rem; line-height: 1.5; }
.lead {
  font-size: clamp(1.13rem, 1.03rem + 0.45vw, 1.32rem);
  line-height: 1.5;
  color: var(--ink-2);
  max-width: 58ch;
}

.skip-link {
  position: absolute !important; width: 1px; height: 1px; margin: -1px; padding: 0; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap; border: 0; background: var(--ink); color: #fff;
}
.skip-link:focus {
  width: auto; height: auto; margin: 0; clip: auto; overflow: visible; left: 12px; top: 12px; z-index: 100;
  background: var(--ink); color: #fff; padding: 12px 16px; border-radius: var(--r-control); font-weight: 650; text-decoration: none;
}
.visually-hidden {
  position: absolute !important; width: 1px; height: 1px; margin: -1px; padding: 0; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap; border: 0;
}

/* ---------- layout ---------- */
.wrap { width: 100%; max-width: var(--wrap); margin-inline: auto; padding-inline: var(--gutter); }
.section { padding-block: clamp(3.25rem, 2rem + 5vw, 6rem); }
.section--stone { background: var(--stone); }
.section--ink { background: var(--ink); color: #fff; }
.section--tight { padding-block: clamp(2.25rem, 1.5rem + 3vw, 3.5rem); }
.section-head { max-width: 46rem; margin-bottom: clamp(1.75rem, 1.2rem + 2vw, 2.75rem); }
.section-head > p { margin-top: var(--s-4); font-size: 1.08em; color: var(--ink-2); }
.section--ink .section-head > p, .on-ink .text-muted { color: rgba(255,255,255,0.78); }
.on-ink { color: #fff; }
.on-ink a:not(.btn) { color: #fff; }
.on-ink a:not(.btn):hover { color: var(--gold); }
.measure { max-width: var(--measure); }
.split {
  display: grid; gap: clamp(2rem, 1rem + 3vw, 4rem);
  grid-template-columns: minmax(0, 1fr);
}
@media (min-width: 960px) {
  .split { grid-template-columns: minmax(0, 1.08fr) minmax(0, 0.92fr); align-items: start; }
  .split--even { grid-template-columns: 1fr 1fr; }
}
.stack > * + * { margin-top: var(--s-4); }

/* ---------- header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255,255,255,0.96);
  border-bottom: 1px solid var(--line);
  -webkit-backdrop-filter: saturate(1.4) blur(8px); backdrop-filter: saturate(1.4) blur(8px);
}
.site-header .wrap { display: flex; align-items: center; gap: var(--s-4); min-height: var(--header-h); }
.brand { display: flex; align-items: center; gap: 0.65rem; text-decoration: none; color: var(--ink); margin-right: auto; }
.brand:hover { color: var(--ink); }
.brand-mark { width: 36px; height: 36px; flex: none; }
.brand-name { display: block; white-space: nowrap; font-weight: 780; font-stretch: 112%; font-size: 1.02rem; line-height: 1.05; letter-spacing: -0.01em; }
.brand-by { display: block; white-space: nowrap; font-size: 0.8rem; color: var(--ink-3); line-height: 1.2; margin-top: 2px; }
.site-nav { display: none; }
.site-nav ul { list-style: none; margin: 0; padding: 0; display: flex; gap: 0.15rem; }
.site-nav li + li { margin-top: 0; }
.site-nav a {
  display: inline-flex; align-items: center; min-height: 44px; padding: 0 0.6rem; white-space: nowrap;
  color: var(--ink); text-decoration: none; font-weight: 560; font-size: 0.95rem; border-radius: var(--r-chip);
}
.site-nav a:hover, .site-nav a[aria-current="page"] { background: var(--stone); }
.site-nav a[aria-current="page"] { box-shadow: inset 0 -3px 0 var(--gold); border-radius: var(--r-chip) var(--r-chip) 0 0; }
.site-header .header-cta { display: none; }
.nav-toggle {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.5rem;
  min-height: 48px; min-width: 48px; padding: 0 0.85rem; border-radius: var(--r-control);
  border: 1px solid var(--line); background: var(--paper); color: var(--ink);
  font: inherit; font-weight: 650; font-size: 0.95rem; cursor: pointer;
}
.nav-toggle svg { width: 20px; height: 20px; }
.mobile-nav { border-top: 1px solid var(--line); background: var(--paper); }
.mobile-nav[hidden] { display: none; }
.mobile-nav ul { list-style: none; margin: 0; padding: var(--s-3) 0 var(--s-5); }
.mobile-nav li + li { margin-top: 0; }
.mobile-nav a {
  display: flex; align-items: center; min-height: 52px; padding: 0 var(--s-2);
  color: var(--ink); text-decoration: none; font-weight: 620; font-size: 1.08rem; border-bottom: 1px solid var(--stone-2);
}
.mobile-nav .btn { margin-top: var(--s-4); width: 100%; }
@media (min-width: 880px) { .site-header .header-cta { display: inline-flex; min-height: 50px; padding-inline: 1.1rem; white-space: nowrap; } }
@media (max-width: 380px) { .brand-by { display: none; } .brand-name { font-size: 0.9rem; white-space: normal; } .brand-mark { width: 32px; height: 32px; } .site-header .wrap { gap: 0.6rem; } }
@media (max-width: 420px) { .nav-toggle [data-label] { display: none; } .brand-name { font-size: 0.95rem; } }
@media (min-width: 1200px) {
  .site-nav { display: block; }
  .nav-toggle, .mobile-nav { display: none !important; }
}

/* ---------- buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.55rem;
  min-height: 52px; padding: 0.7rem 1.35rem;
  border: 2px solid transparent; border-radius: var(--r-control);
  font: inherit; font-weight: 700; font-size: 1.02rem; line-height: 1.2; letter-spacing: 0;
  text-decoration: none; text-align: center; cursor: pointer;
  transition: background-color .15s ease, border-color .15s ease, transform .15s ease;
}
.btn:active { transform: translateY(1px); }
.btn svg { width: 20px; height: 20px; flex: none; }
.btn--gold { background: var(--gold); color: var(--ink); border-color: #D69500; box-shadow: 0 1px 0 rgba(14,42,47,0.08), 0 6px 16px -8px rgba(160,105,0,0.55); }
.btn--gold:hover { background: var(--gold-press); color: var(--ink); }
.btn--ink { background: var(--ink); color: #fff; }
.btn--ink:hover { background: #17414A; color: #fff; }
.btn--line { background: transparent; color: var(--ink); border-color: var(--ink); }
.btn--line:hover { background: var(--ink); color: #fff; }
.on-ink .btn--line, .section--ink .btn--line { color: #fff; border-color: rgba(255,255,255,0.7); }
.on-ink .btn--line:hover, .section--ink .btn--line:hover { background: #fff; color: var(--ink); }
.btn--wa { background: var(--wa); color: #fff; }
.btn--wa:hover { background: #086332; color: #fff; }
.btn--lg { min-height: 58px; font-size: 1.08rem; padding-inline: 1.6rem; }
.btn--block { width: 100%; }
.btn-row { display: flex; flex-wrap: wrap; gap: var(--s-3); align-items: center; }
.text-link { font-weight: 650; }

/* ---------- breadcrumbs ---------- */
.crumbs { font-size: 0.92rem; color: var(--ink-3); padding-top: var(--s-5); }
.crumbs ol { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 0.4rem; }
.crumbs li + li { margin-top: 0; }
.crumbs li + li::before { content: "/"; margin-right: 0.4rem; color: var(--line); }
.crumbs a { color: var(--ink-3); }

/* ---------- hero ---------- */
.hero { padding-block: clamp(1.75rem, 1rem + 3.5vw, 4.25rem) clamp(2.75rem, 2rem + 3vw, 4.5rem); }
.hero h1 { max-width: 17ch; }
.hero--guide h1 { max-width: 22ch; font-size: clamp(2rem, 1.35rem + 2.5vw, 3.35rem); line-height: 1.05; }
.hero .lead { margin-top: var(--s-5); }
.hero-points { list-style: none; padding: 0; margin: var(--s-5) 0 0; display: grid; gap: 0.55rem; }
.hero-points li { margin: 0; display: grid; grid-template-columns: 22px 1fr; gap: 0.65rem; align-items: start; color: var(--ink-2); }
.hero-points svg { width: 22px; height: 22px; color: var(--tide); margin-top: 0.15em; }
.hero-points strong { color: var(--ink); }
.proof-line {
  display: flex; flex-wrap: wrap; align-items: center; gap: 0.4rem 0.9rem;
  margin-top: var(--s-5); padding-top: var(--s-4); border-top: 1px solid var(--line);
  color: var(--ink-2); font-size: 0.98rem;
}
.proof-line .stars { color: #8A5A00; letter-spacing: 1px; font-size: 1.05rem; }
.proof-line strong { color: var(--ink); }
.hero-grid { display: grid; gap: var(--s-6); grid-template-columns: minmax(0, 1fr); grid-template-areas: "intro" "visit" "more"; }
.hero-intro { grid-area: intro; }
.hero-visit { grid-area: visit; position: relative; }
.hero-more { grid-area: more; }
.hero-more .hero-points { margin-top: 0; }
.hero-more > .byline:first-child { margin-top: 0; }
@media (min-width: 960px) {
  .hero-grid { grid-template-columns: minmax(0, 1.08fr) minmax(0, 0.92fr); grid-template-rows: auto 1fr; grid-template-areas: "intro visit" "more visit"; column-gap: clamp(2rem, 1rem + 3vw, 4rem); row-gap: var(--s-5); align-items: start; }
  .hero-more { align-self: start; }
  .hero-visit { position: sticky; top: calc(var(--header-h) + 16px); }
}
@media (max-width: 599px) {
  .hero { padding-top: 1rem; }
  .hero h1 { font-size: 2.05rem; }
  .hero--guide h1 { font-size: 1.95rem; }
  .hero-grid { gap: 1.5rem; }
  .hero .lead { margin-top: 0.85rem; }
  .visit-proof { margin-top: 0.35rem; }
  .visit legend { margin-bottom: 0.6rem; }
  .visit .visit-sub { display: none; }
  .visit-title { font-size: 1.25rem; }
  .visit-progress { margin-top: 0.6rem; }
  .visit-body { margin-top: 0.85rem; }
  .chip { font-size: 0.95rem; }
  .hide-sm { display: none; }
}

/* ---------- facts ribbon ---------- */
.facts {
  display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 0;
  border-top: 1px solid var(--line); border-bottom: 1px solid var(--line);
}
.facts > div { padding: var(--s-5) var(--s-4) var(--s-5) 0; }
.facts > div + div { border-left: 1px solid var(--line); padding-left: var(--s-4); }
.facts > div:nth-child(3) { border-left: 0; padding-left: 0; border-top: 1px solid var(--line); }
.facts > div:nth-child(4) { border-top: 1px solid var(--line); }
.facts dt { font-size: clamp(1.5rem, 1.2rem + 1.2vw, 2.1rem); font-weight: 780; font-stretch: 112%; line-height: 1.05; letter-spacing: -0.015em; }
.facts dd { margin: 0.35rem 0 0; color: var(--ink-2); font-size: 0.97rem; line-height: 1.4; }
@media (min-width: 900px) {
  .facts { grid-template-columns: repeat(4, minmax(0, 1fr)); }
  .facts > div:nth-child(3) { border-left: 1px solid var(--line); padding-left: var(--s-4); border-top: 0; }
  .facts > div:nth-child(4) { border-top: 0; }
}

/* ---------- the visit card (lead form) ---------- */
.visit {
  background: var(--ink); color: #fff;
  border-radius: var(--r-card);
  padding: clamp(1.25rem, 0.9rem + 1.6vw, 2rem);
  box-shadow: 0 1px 0 rgba(14,42,47,0.04), 0 24px 48px -24px rgba(14,42,47,0.55);
  position: relative;
}
.visit-head { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: 0.25rem 1rem; }
.visit-title { font-size: clamp(1.35rem, 1.15rem + 0.8vw, 1.7rem); font-weight: 770; font-stretch: 110%; line-height: 1.12; letter-spacing: -0.012em; }
.visit-step-count { font-size: 0.92rem; color: rgba(255,255,255,0.75); font-weight: 560; }
.visit-proof { margin: 0.5rem 0 0; font-size: 0.92rem; color: rgba(255,255,255,0.86); }
.visit-proof .stars { color: var(--gold); letter-spacing: 1px; margin-right: 0.35rem; }
.visit-sub { margin: 0.45rem 0 0; color: rgba(255,255,255,0.82); font-size: 0.98rem; line-height: 1.45; }
.visit-progress { display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; margin: var(--s-4) 0 0; }
.visit-progress span { height: 5px; border-radius: 3px; background: rgba(255,255,255,0.18); }
.visit-progress span.is-done { background: var(--gold); }

/* the slip: answers collect here as the visitor goes */
.visit-slip {
  margin: var(--s-4) 0 0; padding: var(--s-3) 0 0;
  border-top: 1px dashed rgba(255,255,255,0.28);
  display: grid; grid-template-columns: auto 1fr; gap: 0.3rem 0.9rem; font-size: 0.95rem;
}
.visit-slip dt { color: rgba(255,255,255,0.62); font-weight: 500; }
.visit-slip dd { margin: 0; color: rgba(255,255,255,0.5); font-weight: 600; min-width: 0; overflow-wrap: anywhere; }
.visit-slip dd.is-set { color: #fff; }
.visit-slip dd.is-set::before { content: ""; display: inline-block; width: 0.55em; height: 0.55em; margin-right: 0.45em; border-radius: 2px; background: var(--gold); vertical-align: 0.08em; }
.visit-slip.is-empty { display: none; }
@media (max-width: 599px) { .visit-slip.is-thin { display: none; } }

.visit-body { margin-top: var(--s-5); }
.visit-panel[hidden] { display: none; }
.visit fieldset { border: 0; margin: 0; padding: 0; min-width: 0; }
.visit legend, .visit .q {
  display: block; padding: 0; margin: 0 0 var(--s-3);
  font-size: 1.15rem; font-weight: 700; font-stretch: 104%; line-height: 1.3; color: #fff;
}
.visit .q-sub { display: block; margin: -0.35rem 0 var(--s-3); font-size: 0.93rem; color: rgba(255,255,255,0.75); }
.visit .group + .group { margin-top: var(--s-5); }

.seg { display: inline-grid; grid-auto-flow: column; gap: 4px; padding: 4px; border-radius: 12px; background: rgba(255,255,255,0.08); margin-bottom: var(--s-3); }
.seg button {
  min-height: 48px; padding: 0 1.1rem; border: 0; border-radius: 9px; cursor: pointer;
  background: transparent; color: rgba(255,255,255,0.86); font: inherit; font-weight: 650; font-size: 0.98rem;
}
.seg button[aria-pressed="true"] { background: #fff; color: var(--ink); }

.chips { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 8px; }
.chips--3 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
@media (min-width: 520px) { .chips--3 { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
.chips--1 { grid-template-columns: minmax(0, 1fr); }
.chip {
  position: relative; display: flex; flex-direction: column; justify-content: center; gap: 2px;
  min-height: 52px; padding: 0.6rem 0.85rem; text-align: left;
  border-radius: var(--r-control); border: 1.5px solid rgba(255,255,255,0.26);
  background: rgba(255,255,255,0.05); color: #fff; cursor: pointer;
  font: inherit; font-weight: 620; font-size: 0.98rem; line-height: 1.25;
  transition: border-color .12s ease, background-color .12s ease;
}
.chip small { font-weight: 450; font-size: 0.84rem; color: rgba(255,255,255,0.72); }
.chip:hover { border-color: rgba(255,255,255,0.6); background: rgba(255,255,255,0.09); }
.chip[aria-pressed="true"], .chip[aria-checked="true"] { background: var(--gold); border-color: var(--gold); color: var(--ink); }
.chip[aria-pressed="true"] small, .chip[aria-checked="true"] small { color: rgba(14,42,47,0.82); }

.visit label.field-label { display: block; margin: 0 0 0.4rem; font-weight: 620; font-size: 0.97rem; color: #fff; }
.visit .field + .field { margin-top: var(--s-4); }
.visit .hint { display: block; margin-top: 0.35rem; font-size: 0.86rem; color: rgba(255,255,255,0.7); }
.visit input[type="text"], .visit input[type="tel"], .visit input[type="email"], .visit select {
  width: 100%; min-height: 54px; padding: 0.7rem 0.9rem;
  border-radius: var(--r-control); border: 2px solid transparent;
  background: #fff; color: var(--ink); font: inherit; font-size: 1.05rem; font-weight: 500;
}
.visit select { appearance: none; -webkit-appearance: none; padding-right: 2.6rem;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='20' height='20' viewBox='0 0 24 24' fill='none' stroke='%230E2A2F' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E");
  background-repeat: no-repeat; background-position: right 0.85rem center; }
.visit input::placeholder { color: #6B7F83; }
.visit input:focus, .visit select:focus { outline: 3px solid var(--gold); outline-offset: 2px; }
.visit [aria-invalid="true"] { border-color: #FF8A80; }
.visit .field-error { display: block; margin-top: 0.4rem; color: #FFC2BC; font-size: 0.92rem; font-weight: 560; }
.visit .field-error:empty { display: none; }
.visit .other-area { margin-top: var(--s-3); }
.visit-actions { display: flex; flex-direction: column; gap: var(--s-3); margin-top: var(--s-5); }
.visit-actions .btn--gold { min-height: 58px; font-size: 1.08rem; }
.visit-back {
  align-self: flex-start; min-height: 48px; padding: 0 0.25rem; border: 0; background: none; cursor: pointer;
  color: rgba(255,255,255,0.86); font: inherit; font-weight: 600; font-size: 0.97rem; text-decoration: underline; text-underline-offset: 0.2em;
}
.visit-micro { margin: var(--s-3) 0 0; font-size: 0.88rem; line-height: 1.45; color: rgba(255,255,255,0.74); }
.visit-micro a { color: #fff; }
.visit-alt { margin-top: var(--s-4); padding-top: var(--s-4); border-top: 1px solid rgba(255,255,255,0.16); font-size: 0.94rem; color: rgba(255,255,255,0.8); }
.visit-alt a { color: #fff; font-weight: 650; }
.visit-alert {
  margin-top: var(--s-4); padding: 0.85rem 1rem; border-radius: var(--r-control);
  background: rgba(166,27,27,0.22); border: 1px solid rgba(255,138,128,0.6); color: #fff; font-size: 0.97rem;
}
.visit-alert[hidden] { display: none; }
.visit .btn--line { color: #fff; border-color: rgba(255,255,255,0.7); }
.visit .btn--line:hover { background: #fff; color: var(--ink); }
.visit-done h3 { font-size: 1.5rem; font-stretch: 110%; }
.visit-done ol { margin: var(--s-4) 0 0; padding-left: 1.3em; color: rgba(255,255,255,0.88); }
.visit-done ol li::marker { color: var(--gold); font-weight: 700; }
.visit .hp { position: absolute; left: -10000px; width: 1px; height: 1px; overflow: hidden; }
.visit-noscript { margin-top: var(--s-4); }

/* compact variant for in-article placement */
.visit--inline { margin-block: var(--s-7); }

/* ---------- area index (the wall) ---------- */
.area-wall { display: grid; gap: var(--s-6); }
@media (min-width: 900px) { .area-wall { grid-template-columns: 1.6fr 1fr; gap: var(--s-7); } }
.area-wall h3 { font-size: 1.05rem; font-weight: 650; color: var(--ink-3); font-stretch: 100%; margin-bottom: var(--s-3); }
.area-list { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 0.5rem 1.1rem; }
.area-list li { margin: 0; }
.area-btn {
  display: inline-flex; align-items: center; min-height: 48px; min-width: 48px;
  border: 0; padding: 0.2rem 0; background: none; cursor: pointer; color: var(--ink); text-align: left;
  font-family: var(--f-sans); font-weight: 680; font-stretch: 118%; letter-spacing: -0.015em;
  font-size: clamp(1.35rem, 1rem + 1.55vw, 2.25rem); line-height: 1.22;
  background-image: linear-gradient(var(--gold), var(--gold));
  background-repeat: no-repeat; background-position: 0 88%; background-size: 0% 0.32em;
  transition: background-size .22s ease;
}
.area-btn:hover, .area-btn:focus-visible, .area-btn[aria-pressed="true"] { background-size: 100% 0.32em; }
.area-btn { background-position: 0 82%; }
@media (prefers-reduced-motion: reduce) { .area-btn { transition: none; } }
.area-note { margin-top: var(--s-5); color: var(--ink-2); max-width: 60ch; }

/* ---------- steps (real sequences only) ---------- */
.steps { list-style: none; margin: 0; padding: 0; display: grid; gap: var(--s-5); counter-reset: step; }
@media (min-width: 860px) { .steps { grid-template-columns: repeat(4, minmax(0, 1fr)); gap: var(--s-5); } }
.steps > li { margin: 0; counter-increment: step; padding-top: var(--s-4); border-top: 3px solid var(--ink); }
.steps > li::before {
  content: counter(step); display: block; font-weight: 800; font-stretch: 118%; font-size: 1.05rem; color: var(--tide); margin-bottom: var(--s-2);
}
.section--ink .steps > li { border-top-color: var(--gold); }
.section--ink .steps > li::before { color: var(--gold); }
.steps h3 { margin-bottom: var(--s-2); }
.steps p { margin: 0; color: var(--ink-2); }
.section--ink .steps p { color: rgba(255,255,255,0.8); }

/* ---------- setups / feature list ---------- */
.rows { list-style: none; margin: 0; padding: 0; border-top: 1px solid var(--line); }
.rows > li { margin: 0; display: grid; gap: 0.35rem 2rem; padding: var(--s-5) 0; border-bottom: 1px solid var(--line); }
@media (min-width: 760px) { .rows > li { grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.2fr); } }
.rows h3 { font-size: 1.25rem; }
.rows p { margin: 0; color: var(--ink-2); }

/* ---------- results (real before/after) ---------- */
.results { display: grid; gap: var(--s-6) var(--s-5); grid-template-columns: minmax(0, 1fr); }
@media (min-width: 640px) { .results { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (min-width: 1040px) { .results { grid-template-columns: repeat(4, minmax(0, 1fr)); } }
.result { margin: 0; }
.result-pair { display: grid; grid-template-columns: 1fr 1fr; gap: 4px; border-radius: 12px; overflow: hidden; background: var(--stone-2); }
.result-pair img { width: 100%; aspect-ratio: 3 / 4; object-fit: cover; }
.result-pair span { position: relative; display: block; }
.result-pair span b {
  position: absolute; left: 6px; bottom: 6px; padding: 2px 7px; border-radius: 5px;
  background: rgba(14,42,47,0.82); color: #fff; font-size: 0.78rem; font-weight: 600;
}
.result figcaption { margin-top: var(--s-3); font-size: 0.98rem; line-height: 1.45; color: var(--ink-2); }
.result figcaption strong { display: block; color: var(--ink); font-size: 1.08rem; }
.fineprint { margin-top: var(--s-5); font-size: 0.92rem; color: var(--ink-3); }

/* ---------- reviews (verbatim Google reviews) ---------- */
.reviews { display: grid; gap: var(--s-6); }
@media (min-width: 900px) { .reviews { grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--s-6); } }
.review { margin: 0; display: flex; flex-direction: column; }
.review blockquote {
  margin: 0; font-family: var(--f-serif); font-style: italic; font-weight: 400;
  font-size: 1.22rem; line-height: 1.5; color: var(--ink);
}
.review blockquote p { margin: 0 0 0.6em; }
.review figcaption { margin-top: auto; padding-top: var(--s-4); font-size: 0.93rem; color: var(--ink-3); line-height: 1.45; }
.review figcaption strong { color: var(--ink); font-weight: 650; }
.review .stars { color: #835500; letter-spacing: 1px; }
.section--ink .review blockquote { color: #fff; }
.section--ink .review figcaption { color: rgba(255,255,255,0.72); }
.section--ink .review figcaption strong { color: #fff; }
.section--ink .review .stars { color: var(--gold); }

/* ---------- tables ---------- */
.table-wrap { overflow-x: auto; -webkit-overflow-scrolling: touch; border: 1px solid var(--line); border-radius: 12px; background: var(--paper); }
table { width: 100%; border-collapse: collapse; font-size: 0.98rem; font-variant-numeric: tabular-nums lining-nums; }
caption { text-align: left; padding: var(--s-4) var(--s-4) var(--s-2); font-weight: 650; color: var(--ink); }
th, td { padding: 0.85rem var(--s-4); text-align: left; border-bottom: 1px solid var(--stone-2); vertical-align: top; }
thead th { font-weight: 650; color: var(--ink-2); background: var(--stone); font-size: 0.92rem; white-space: nowrap; }
tbody tr:last-child th, tbody tr:last-child td { border-bottom: 0; }
tbody th { font-weight: 650; }
td.num, th.num { text-align: right; white-space: nowrap; }
tr.is-popular { background: var(--gold-wash); }
.tag { display: inline-block; margin-left: 0.45rem; padding: 1px 8px; border-radius: 999px; background: var(--ink); color: #fff; font-size: 0.78rem; font-weight: 600; vertical-align: 0.1em; white-space: nowrap; }
.table-notes { margin-top: var(--s-4); display: grid; gap: 0.35rem; color: var(--ink-2); font-size: 0.97rem; }
.table-notes p { margin: 0; }

/* ---------- PTD Fitness band (the operator) ---------- */
.ptd-band .split { align-items: center; }
.ptd-band h2 { max-width: 18ch; }
.ptd-band .lead { color: rgba(255,255,255,0.84); }
.ptd-band h2 + .lead { margin-top: 1.25rem; }
.ptd-band figure { margin: 0; }
.ptd-band img { display: block; border-radius: 16px; width: 100%; max-width: 480px; margin-inline: auto; }
.ptd-links { list-style: none; margin: 0; padding: 0; border-top: 1px solid rgba(255,255,255,0.18); }
.ptd-links li { margin: 0; border-bottom: 1px solid rgba(255,255,255,0.18); }
.ptd-links a {
  display: flex; justify-content: space-between; align-items: center; gap: 1rem; min-height: 56px; padding: 0.6rem 0;
  color: #fff; text-decoration: none; font-weight: 640; font-size: 1.04rem;
}
.ptd-links a span { color: rgba(255,255,255,0.68); font-weight: 450; font-size: 0.9rem; text-align: right; }
.ptd-links a:hover { color: var(--gold); }
.founder { margin-top: var(--s-5); padding: var(--s-4) 0 0; border-top: 1px solid rgba(255,255,255,0.18); color: rgba(255,255,255,0.84); font-size: 0.98rem; }

/* ---------- guide links ---------- */
.guide-grid { display: grid; gap: 0; grid-template-columns: minmax(0, 1fr); border-top: 1px solid var(--line); }
@media (min-width: 760px) { .guide-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); column-gap: var(--s-6); } }
.guide-grid a { display: block; padding: var(--s-4) 0; border-bottom: 1px solid var(--line); text-decoration: none; color: var(--ink); }
.guide-grid a strong { display: block; font-size: 1.12rem; font-weight: 700; font-stretch: 104%; }
.guide-grid a span { display: block; margin-top: 0.2rem; color: var(--ink-2); font-size: 0.97rem; }
.guide-grid a:hover strong { text-decoration: underline; text-decoration-color: var(--gold); text-decoration-thickness: 3px; text-underline-offset: 0.18em; }

/* ---------- FAQ ---------- */
.faq { border-top: 1px solid var(--line); max-width: 52rem; }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary {
  list-style: none; cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 1rem;
  min-height: 60px; padding: 0.9rem 0; font-weight: 680; font-size: 1.1rem; line-height: 1.35;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: ""; flex: none; width: 14px; height: 14px; border-right: 2.5px solid var(--ink); border-bottom: 2.5px solid var(--ink);
  transform: rotate(45deg) translateY(-4px); transition: transform .18s ease;
}
.faq details[open] summary::after { transform: rotate(225deg) translateY(-2px); }
.faq .answer { padding: 0 0 var(--s-5); color: var(--ink-2); max-width: var(--measure); }
.faq .answer p:last-child { margin-bottom: 0; }

/* ---------- short answer (citable block for search + AI answers) ---------- */
.answer-box {
  border-left: 4px solid var(--gold); padding: var(--s-2) 0 var(--s-2) var(--s-5);
  font-size: clamp(1.08rem, 1rem + 0.35vw, 1.22rem); line-height: 1.55; max-width: var(--measure); color: var(--ink);
}
.answer-box p:last-child { margin-bottom: 0; }
.prose .answer-box { margin: var(--s-5) 0; }

/* ---------- article prose (guides) ---------- */
.prose { max-width: var(--measure); }
.prose > * + * { margin-top: 0; }
.prose h2 { margin: var(--s-8) 0 var(--s-4); font-size: clamp(1.55rem, 1.2rem + 1.4vw, 2.2rem); scroll-margin-top: calc(var(--header-h) + 16px); }
.prose h3 { margin: var(--s-6) 0 var(--s-3); }
.prose h2:first-child, .prose h3:first-child { margin-top: 0; }
.prose p, .prose li { color: var(--ink-2); }
.prose p strong, .prose li strong { color: var(--ink); }
.prose ul, .prose ol { padding-left: 1.3em; }
.prose li::marker { color: var(--tide); }
.prose blockquote { margin: var(--s-5) 0; padding-left: var(--s-5); border-left: 3px solid var(--line); font-family: var(--f-serif); font-style: italic; font-size: 1.15em; color: var(--ink); }
.prose figure { margin: var(--s-6) 0; }
.prose figure img { border-radius: 12px; }
.prose figcaption { margin-top: var(--s-2); font-size: 0.92rem; color: var(--ink-3); }
.prose .table-wrap { margin: var(--s-5) 0; }
.prose .callout { margin: var(--s-5) 0; padding: var(--s-4) var(--s-5); background: var(--stone); border-radius: 12px; color: var(--ink); }
.prose .callout p:last-child { margin-bottom: 0; }
.article-layout { display: grid; gap: var(--s-7); grid-template-columns: minmax(0, 1fr); }
.article-layout > * { min-width: 0; }
@media (min-width: 1080px) { .article-layout { grid-template-columns: minmax(0, 1fr) 380px; align-items: start; } .article-aside { position: sticky; top: calc(var(--header-h) + 16px); } }
.toc { font-size: 0.97rem; border-top: 3px solid var(--ink); padding-top: var(--s-3); margin-bottom: var(--s-6); }
.toc h2 { font-size: 1rem; font-weight: 700; font-stretch: 100%; margin-bottom: var(--s-2); }
.toc ol { margin: 0; padding-left: 1.2em; }
.toc a { color: var(--ink-2); display: inline-block; padding-block: 0.3rem; }
.refs { font-size: 0.92rem; color: var(--ink-3); }
.refs li { overflow-wrap: anywhere; }
.byline { display: flex; flex-wrap: wrap; gap: 0.35rem 1rem; margin-top: var(--s-4); font-size: 0.94rem; color: var(--ink-3); }

/* ---------- calculators ---------- */
.calc { background: var(--stone); border-radius: var(--r-card); padding: clamp(1.25rem, 1rem + 1.5vw, 2rem); }
.calc .field + .field { margin-top: var(--s-4); }
.calc-grid > .field + .field { margin-top: 0; }
.calc [aria-invalid="true"] { border-color: #B42318; }
.calc label { display: block; font-weight: 640; margin-bottom: 0.4rem; }
.calc input, .calc select {
  width: 100%; min-height: 52px; padding: 0.65rem 0.85rem; border: 1.5px solid var(--line); border-radius: var(--r-control);
  background: #fff; color: var(--ink); font: inherit; font-size: 1.05rem;
}
.calc input:focus, .calc select:focus { outline: 3px solid var(--tide); outline-offset: 2px; border-color: var(--tide); }
.calc-grid { display: grid; gap: var(--s-4); grid-template-columns: minmax(0, 1fr); }
@media (min-width: 600px) { .calc-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
.calc-result { margin-top: var(--s-5); padding: var(--s-5); border-radius: 14px; background: var(--ink); color: #fff; }
.calc-result output, .calc-result .big { display: block; font-size: clamp(2rem, 1.5rem + 2vw, 2.8rem); font-weight: 800; font-stretch: 114%; line-height: 1.05; }

/* ---------- CTA band ---------- */
.cta-band { display: grid; gap: var(--s-5); align-items: center; }
@media (min-width: 900px) { .cta-band { grid-template-columns: 1.3fr 1fr; } }
.cta-band h2 { max-width: 18ch; }
.cta-band .btn-row { justify-content: flex-start; }
.section-cta { margin-top: clamp(1.75rem, 1.2rem + 2vw, 2.5rem); display: flex; flex-wrap: wrap; align-items: center; gap: 0.75rem 1.25rem; }
.section-cta p { margin: 0; color: var(--ink-2); font-size: 0.97rem; }
.on-ink .section-cta p { color: rgba(255,255,255,0.84); }
@media (min-width: 900px) { .cta-band .btn-row { justify-content: flex-end; } }

/* ---------- footer ---------- */
.site-footer { background: var(--ink); color: rgba(255,255,255,0.84); padding-block: var(--s-8) var(--s-6); font-size: 0.97rem; }
.site-footer a { color: #fff; text-decoration: none; }
.site-footer a:hover { color: var(--gold); text-decoration: underline; }
.footer-grid { display: grid; gap: var(--s-6); grid-template-columns: minmax(0, 1fr); }
@media (min-width: 600px) { .footer-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } .footer-brand { grid-column: 1 / -1; } }
@media (min-width: 1000px) { .footer-grid { grid-template-columns: 1.4fr repeat(3, minmax(0, 1fr)); } .footer-brand { grid-column: auto; } }
.site-footer a { overflow-wrap: anywhere; }
.site-footer h2 { font-size: 1rem; font-weight: 700; font-stretch: 100%; color: #fff; margin-bottom: var(--s-3); letter-spacing: 0; }
.site-footer ul { list-style: none; margin: 0; padding: 0; }
.site-footer li + li { margin-top: 0.15rem; }
.site-footer li a { display: inline-flex; align-items: center; min-height: 40px; }
.footer-brand p { margin-top: var(--s-3); max-width: 36ch; }
.footer-legal { margin-top: var(--s-7); padding-top: var(--s-5); border-top: 1px solid rgba(255,255,255,0.16); display: flex; flex-wrap: wrap; gap: var(--s-3) var(--s-5); justify-content: space-between; font-size: 0.9rem; color: rgba(255,255,255,0.68); }
.footer-legal ul { display: flex; flex-wrap: wrap; gap: 0 var(--s-4); }
.footer-legal p { margin: 0; }
.site-footer .brand { color: #fff; }
.site-footer .brand-by { color: rgba(255,255,255,0.7); }
.footer-legal li + li { margin-top: 0; }

/* ---------- sticky mobile action bar ---------- */
.action-bar {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 60;
  display: flex; gap: 8px; padding: 10px var(--gutter) calc(10px + env(safe-area-inset-bottom, 0px));
  background: rgba(255,255,255,0.97); border-top: 1px solid var(--line);
  transform: translateY(110%); transition: transform .22s ease;
}
.action-bar.is-visible { transform: translateY(0); }
.action-bar .btn { min-height: 52px; }
.action-bar .btn--gold { flex: 1; }
.action-bar .btn--wa { flex: none; width: 56px; padding: 0; }
@media (min-width: 960px) { .action-bar { display: none; } }
@media (prefers-reduced-motion: reduce) { .action-bar { transition: none; } }
body.has-action-bar { padding-bottom: 76px; }
@media (min-width: 960px) { body.has-action-bar { padding-bottom: 0; } }

/* ---------- 404 ---------- */
.not-found h1 { max-width: 18ch; }

/* ---------- print ---------- */
@media print {
  .site-header, .action-bar, .visit, .site-footer, .nav-toggle { display: none !important; }
  body { font-size: 11pt; }
}

/* =====================================================================
   v3 motion layer (2026-11-07): cinematic hero, films, client video reel,
   scroll reveals, count-up stats, cross-document page transitions.
   Rules: motion opts in under prefers-reduced-motion: no-preference; every
   looping video has a pause control; scroll effects are progressive
   enhancement (decorative, no polyfill); only opacity/translate/scale animate.
   ===================================================================== */

/* page-to-page transitions (MPA). Firefox and older browsers navigate normally. */
@view-transition { navigation: auto; }
@media (prefers-reduced-motion: reduce) { @view-transition { navigation: none; } }
.site-header { view-transition-name: site-header; }
::view-transition-group(root) { animation-duration: 0.34s; animation-timing-function: cubic-bezier(.2,.7,.2,1); }
@keyframes nm-vt-out { to { opacity: 0; translate: 0 -10px; } }
@keyframes nm-vt-in { from { opacity: 0; translate: 0 14px; } }
::view-transition-old(root) { animation: nm-vt-out 0.22s cubic-bezier(.4,0,1,1) both; }
::view-transition-new(root) { animation: nm-vt-in 0.38s cubic-bezier(.16,1,.3,1) both; }

.visually-hidden { position: absolute !important; width: 1px; height: 1px; margin: -1px; padding: 0; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; }

/* ---------- cinematic hero: real footage behind the headline ---------- */
.hero--cinema { position: relative; isolation: isolate; overflow: clip; background: var(--ink); color: #fff; }
.hero--cinema .hero-media { position: absolute; inset: 0; z-index: -1; background: var(--ink); }
.hero--cinema .hero-media video,
.hero--cinema .hero-media img { position: absolute; inset: 0; width: 100%; height: 100%; max-width: none; object-fit: cover; object-position: 60% 40%; }
/* legibility scrim: keeps white text at 4.5:1+ over any frame */
.hero--cinema .hero-media::after {
  content: ""; position: absolute; inset: 0;
  background:
    linear-gradient(90deg, rgba(14,42,47,0.94) 0%, rgba(14,42,47,0.84) 42%, rgba(14,42,47,0.52) 72%, rgba(14,42,47,0.40) 100%),
    linear-gradient(0deg, rgba(14,42,47,0.92) 0%, rgba(14,42,47,0) 38%);
}
@media (max-width: 959px) {
  .hero--cinema .hero-media::after { background: linear-gradient(180deg, rgba(14,42,47,0.70) 0%, rgba(14,42,47,0.88) 46%, rgba(14,42,47,0.97) 100%); }
}
.hero--cinema h1, .hero--cinema .hero-intro h1 { color: #fff; }
.hero--cinema .lead, .hero--cinema .hero-intro p { color: rgba(255,255,255,0.88); }
.hero--cinema .byline, .hero--cinema .byline a { color: rgba(255,255,255,0.82); }
.hero--cinema .byline a:hover { color: var(--gold); }
.hero--cinema .hero-points li { color: rgba(255,255,255,0.84); }
.hero--cinema .hero-points strong { color: #fff; }
.hero--cinema .hero-points svg { color: var(--gold); }
.hero--cinema .proof-line { color: rgba(255,255,255,0.84); border-top-color: rgba(255,255,255,0.18); }
.hero--cinema .proof-line strong { color: #fff; }
.hero--cinema .proof-line .stars { color: var(--gold); }
.hero--cinema .answer-box { background: rgba(255,255,255,0.08); border-color: var(--gold); color: rgba(255,255,255,0.92); }
.hero--cinema .answer-box a { color: #fff; }
.hero--cinema a:not(.btn) { color: #fff; }
.hero--cinema :focus-visible { outline-color: var(--gold); }
/* the visit card floats over footage as frosted ink glass */
.hero--cinema .visit {
  background: rgba(10,33,37,0.80);
  -webkit-backdrop-filter: blur(16px) saturate(1.15); backdrop-filter: blur(16px) saturate(1.15);
  border: 1px solid rgba(255,255,255,0.14);
  box-shadow: 0 30px 60px -30px rgba(0,0,0,0.65);
}
@supports not ((backdrop-filter: blur(1px)) or (-webkit-backdrop-filter: blur(1px))) { .hero--cinema .visit { background: #0B2327; } }

/* round media control: pause/play any looping video */
.media-toggle {
  position: absolute; z-index: 2; right: clamp(0.75rem, 2vw, 1.25rem); bottom: clamp(0.75rem, 2vw, 1.25rem);
  width: 44px; height: 44px; border-radius: 50%; display: grid; place-items: center;
  border: 1px solid rgba(255,255,255,0.45); background: rgba(14,42,47,0.62); color: #fff; cursor: pointer;
  -webkit-backdrop-filter: blur(8px); backdrop-filter: blur(8px);
}
.media-toggle:hover { background: rgba(14,42,47,0.88); }
.media-toggle:focus-visible { outline: 3px solid var(--gold); outline-offset: 2px; }
.media-toggle svg { width: 18px; height: 18px; }
.media-toggle .i-play { display: none; }
.media-toggle[aria-pressed="true"] .i-play { display: block; }
.media-toggle[aria-pressed="true"] .i-pause { display: none; }
.media-toggle[hidden] { display: none; }

/* one orchestrated load moment: headline and lead settle in (content is painted from frame 1, so LCP is unaffected) */
@media (prefers-reduced-motion: no-preference) {
  @keyframes nm-settle { from { opacity: 0.18; translate: 0 0.45em; } }
  .hero--cinema h1 { animation: nm-settle 0.9s cubic-bezier(.16,1,.3,1) both; }
  .hero--cinema .lead { animation: nm-settle 0.9s 0.12s cubic-bezier(.16,1,.3,1) both; }
  .hero--cinema .hero-visit { animation: nm-settle 1s 0.2s cubic-bezier(.16,1,.3,1) both; }
}

/* ---------- films (HyperFrames motion pieces) ---------- */
.film { position: relative; margin: 0; border-radius: var(--r-card); overflow: clip; background: var(--ink); box-shadow: 0 30px 60px -36px rgba(14,42,47,0.6); }
.film video { width: 100%; height: auto; aspect-ratio: var(--ar, 16 / 9); object-fit: cover; }
.film--portrait { --ar: 4 / 5; }
.film figcaption { padding: 0.85rem 1.1rem; font-size: 0.92rem; color: rgba(255,255,255,0.78); background: var(--ink); }
.film-split { display: grid; gap: clamp(1.5rem, 1rem + 3vw, 3.5rem); align-items: center; }
@media (min-width: 960px) { .film-split { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); } .film-split--narrow-media { grid-template-columns: minmax(0, 1.25fr) minmax(0, 0.75fr); } }

/* ---------- client video reel ---------- */
.reel-section { overflow: clip; }
.reel {
  display: grid; grid-auto-flow: column; grid-auto-columns: clamp(220px, 62vw, 300px); gap: clamp(0.9rem, 2vw, 1.4rem);
  overflow-x: auto; overscroll-behavior-x: contain; scroll-snap-type: x mandatory; scrollbar-width: thin;
  padding: var(--s-2) max(var(--gutter), calc((100vw - var(--wrap)) / 2 + var(--gutter))) var(--s-5);
  scroll-padding-inline: max(var(--gutter), calc((100vw - var(--wrap)) / 2 + var(--gutter)));
  margin: var(--s-5) 0 0; list-style: none;
}
.reel > li { margin: 0; scroll-snap-align: start; }
.reel-card { margin: 0; display: grid; gap: 0.8rem; }
.reel-play {
  position: relative; display: block; width: 100%; padding: 0; border: 0; border-radius: 18px; overflow: clip; cursor: pointer;
  background: #0A2125; aspect-ratio: 9 / 16; color: #fff;
}
.reel-play video, .reel-play img { position: absolute; inset: 0; width: 100%; height: 100%; max-width: none; object-fit: cover; }
.reel-play::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, rgba(10,33,37,0.85) 0%, rgba(10,33,37,0) 45%); pointer-events: none; }
.reel-play:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; }
.reel-badge {
  position: absolute; z-index: 1; left: 0.85rem; bottom: 0.85rem; display: inline-flex; align-items: center; gap: 0.55rem;
  min-height: 44px; padding: 0 1rem 0 0.4rem; border-radius: 999px; background: var(--gold); color: var(--ink); font-weight: 680; font-size: 0.95rem;
}
.reel-badge svg { width: 30px; height: 30px; padding: 7px; border-radius: 50%; background: var(--ink); color: var(--gold); }
.reel-len { position: absolute; z-index: 1; right: 0.85rem; top: 0.85rem; padding: 0.2rem 0.55rem; border-radius: 6px; background: rgba(10,33,37,0.7); font-size: 0.82rem; font-variant-numeric: tabular-nums; }
.reel-card figcaption { display: grid; gap: 0.3rem; }
.reel-card figcaption strong { font-size: 1.05rem; }
.reel-card figcaption span { font-size: 0.92rem; color: rgba(255,255,255,0.72); }
.reel-card blockquote { margin: 0.2rem 0 0; font-family: var(--f-serif); font-style: italic; font-size: 1.08rem; line-height: 1.4; color: rgba(255,255,255,0.92); }
.reel-hint { margin: 0; font-size: 0.92rem; color: rgba(255,255,255,0.72); }

/* full-screen player with sound */
.reel-dialog { width: min(440px, 92vw); max-height: 92dvh; padding: 0; border: 0; border-radius: 20px; background: #061619; color: #fff; overflow: clip; }
.reel-dialog::backdrop { background: rgba(6,22,25,0.86); }
.reel-dialog video { display: block; width: 100%; height: auto; max-height: calc(92dvh - 64px); aspect-ratio: 9 / 16; background: #000; }
.reel-dialog-bar { display: flex; align-items: center; justify-content: space-between; gap: 1rem; padding: 0.5rem 0.5rem 0.5rem 1rem; min-height: 64px; }
.reel-dialog-bar strong { font-size: 1rem; }
.reel-close { min-width: 48px; min-height: 48px; border: 0; border-radius: 12px; background: rgba(255,255,255,0.1); color: #fff; font: inherit; font-weight: 640; padding: 0 1rem; cursor: pointer; }
.reel-close:hover { background: rgba(255,255,255,0.2); }
.reel-close:focus-visible { outline: 3px solid var(--gold); outline-offset: 2px; }
@media (prefers-reduced-motion: no-preference) {
  .reel-dialog { transition: opacity 0.25s ease-out, scale 0.25s cubic-bezier(.16,1,.3,1), display 0.25s allow-discrete, overlay 0.25s allow-discrete; opacity: 0; scale: 0.96; }
  .reel-dialog[open] { opacity: 1; scale: 1; }
  @starting-style { .reel-dialog[open] { opacity: 0; scale: 0.96; } }
}

/* ---------- stats band with count-up ---------- */
.stats { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: var(--s-5) var(--s-4); margin: 0; padding: 0; list-style: none; }
@media (min-width: 900px) { .stats { grid-template-columns: repeat(4, minmax(0, 1fr)); } }
.stats li { margin: 0; display: grid; gap: 0.25rem; padding-top: var(--s-4); border-top: 2px solid var(--gold); }
.stats .stat-num { font-size: clamp(2.1rem, 1.5rem + 2.4vw, 3.4rem); font-weight: 800; font-stretch: 115%; line-height: 1; letter-spacing: -0.02em; font-variant-numeric: tabular-nums; }
.stats .stat-label { font-size: 0.98rem; color: var(--ink-2); }
.on-ink .stats .stat-label { color: rgba(255,255,255,0.78); }

/* ---------- scroll-driven reveals and reel depth (progressive enhancement) ---------- */
@media (prefers-reduced-motion: no-preference) {
  @supports ((animation-timeline: view()) and (animation-range: entry)) {
    @keyframes nm-rise { from { opacity: 0; translate: 0 32px; } }
    main .section-head, main .result, main .review, main .guide-grid > *, main ol.steps > li,
    main .rows > li, main .film, main .stats li, main .faq, main .cta-band, main .table-wrap, main .ptd-band .wrap > * {
      animation: nm-rise linear both;
      animation-timeline: view();
      animation-range: entry 0% entry 55%;
    }
    @keyframes nm-card-in { from { opacity: 0.55; scale: 0.9; } }
    @keyframes nm-card-out { to { opacity: 0.55; scale: 0.9; } }
    .reel > li {
      animation: nm-card-in linear backwards, nm-card-out linear forwards;
      animation-timeline: view(inline);
      animation-range: entry, exit;
    }
  }
}
.hero--cinema .hero-media picture { position: absolute; inset: 0; }
.results-intro { margin-bottom: var(--s-7); }
.results-intro .section-head { margin-bottom: 0; }
.results-intro .film { max-width: 440px; justify-self: center; width: 100%; }
.how-intro { margin-bottom: var(--s-6); }
.how-intro .section-head { margin-bottom: 0; }
@media (max-width: 699px) { .how-intro .film video { --ar: 4 / 5; aspect-ratio: 4 / 5; } }
.hero--cinema > .media-toggle { bottom: clamp(0.6rem, 1.5vw, 1.1rem); }
@media (min-width: 960px) { .how-intro { grid-template-columns: minmax(0, 0.75fr) minmax(0, 1.25fr); } }